Be a  Fricken’ Organization Goddess.

Be a Fricken’ Organization Goddess.

When I was a little girl, my father worked for the leading “Cola” companies at various stages in his career. Pepsi-Co, Coca Cola Corp, etc. Beyond the obvious perk of free soda (which I now refuse to drink)…we would also receive a great deal of accessories from different marketing campaigns the companies were running. One […]

Want to hit something? Read this!

Want to hit something? Read this!

Let’s face it – there are about 110 million things that most women would rather do with their day than read an article about how to strike at something. Trust me, I get it!  And it is EXACTLY that reason that I am encouraging women to read my article about that very subject! Why? Well, […]

Room 216! Don’t Forget – 216!

Room 216! Don’t Forget – 216!

After 34 years of being involved in an industry that is so squarely focused on personal safety, you would think that very little would surprise me anymore. Whether it’s a teenage girl who agrees to accept a ride from someone she doesn’t even know, or a mom who encourages her child to “talk to the […]

“Nothing to Worry About, Ma’am”

“Nothing to Worry About, Ma’am”

I regularly ride my mountain bike on a trail near my home. It’s not a dirt trail but rather one of those built by the city to increase fitness among citizens. It is a conveniently constructed 20-25 mile blacktop pathway through a few different areas; some urban, some suburban and even a stretch of rural! […]

Hitting the Road for Spring Break? Don’t Overlook These Reminders!

Hitting the Road for Spring Break? Don’t Overlook These Reminders!

For thousands,  Spring Break begins with travel! This time of the year the highways are PACKED with folks heading toward their “break”. Many of them are teens – sometimes heading out all on their own to enjoy parties, sunshine and a week of fun.  Whether it’s you or someone you care about hitting the road, […]

Check out my Latest Article!

Check out my Latest Article!

Integrated Self Defense

A Great Video for ALL Women!

A Great Video for ALL Women!

The Wrong Woman™ program offers follow on courses for anyone who graduates from our 4 hour Fundamentals Class. One of these courses is the ‘Introduction to Firearms” class taught by Rob Pincus. Check out this video from a class he taught in New York. It is a great example, from a women’s perspective, of how […]