Want to hit something? Read this!

Want to hit something? Read this!

Let’s face it – there are about 110 million things that most women would rather do with their day than read an article about how to strike at something. Trust me, I get it!  And it is EXACTLY that reason that I am encouraging women to read my article about that very subject! Why? Well, […]

Room 216! Don’t Forget – 216!

Room 216! Don’t Forget – 216!

After 34 years of being involved in an industry that is so squarely focused on personal safety, you would think that very little would surprise me anymore. Whether it’s a teenage girl who agrees to accept a ride from someone she doesn’t even know, or a mom who encourages her child to “talk to the […]

“Nothing to Worry About, Ma’am”

“Nothing to Worry About, Ma’am”

I regularly ride my mountain bike on a trail near my home. It’s not a dirt trail but rather one of those built by the city to increase fitness among citizens. It is a conveniently constructed 20-25 mile blacktop pathway through a few different areas; some urban, some suburban and even a stretch of rural! […]

Beware the Serial Manipulator!

Do exactly as I say! Imagine someone saying that aloud. Imagine the scenario. What do you envision? A calm, peaceful environment filled with support, caring and love? Probably not. There is a much greater possibility that it evoked  the thought of a  chaotic scene with loud voices. Or, perhaps, you  imagined  someone speaking in a low, threatening tone in an […]